Our Tips for How to Really Enjoy Your Maternity Leave

Maternity leave is like a wild adventure, with your little bundle of joy as the star of the show.

Picture this: a whirlwind of feelings – excitement, pure exhaustion, a love like no other, and all those other emotions that you’ll experience when you're taking care of your adorable newborn.

After you've tackled those very early days of parenthood, you've got the chance to make this journey even more amazing. We're talking about finding your groove, mastering those feeding schedules, and showing yourself some much-needed TLC.

Get ready for a deep dive into tips that aren't just about survival, but about thriving during your maternity leave.

Tip 1: Finding Your New Normal

Becoming a new mom is like stepping into a whole new universe. The moment that little bundle of joy is placed in your arms, your world is forever changed. But amidst the sleepless nights and diaper changes, you slowly start to find your "new normal."

At first, it can feel like organized mayhem. Your sleep schedule is a mess, and you're living in a perpetual state of exhaustion. But as days turn into weeks, you begin to establish a routine, and it's amazing how quickly you adapt.

Your social life might take a hit, and your house might resemble a war zone, but that's all part of the process.

Your "new normal" becomes a delicate dance of balancing baby's needs with your own, and sometimes, that means saying no to social invitations and yes to an extra hour of sleep. It's a journey filled with ups and downs, but there's an incredible beauty in watching your little one grow and realizing that you're finding your way as a mom.

Finding Baby's New Normal

Every baby is one-of-a-kind, so what works for your friend's little one might not necessarily be a match for your own. Commence this exciting journey by establishing routines for feeding, changing, and naps.

At first, it might seem like an orchestra without a conductor, but routines bring a sense of predictability and comfort. Remember, however, there's no rush; find a pace that resonates with your family's unique groove.

Finding Your New Normal

Now, let's talk about your new normal –you matter too!

Getting ready with a baby can feel like preparing for a moon landing - it's an exhilarating adventure! Plan ahead, and don't hesitate to ask for help from your partner, family, or friends.

Finding time for yourself and your partner is important, too. Even a quick coffee break or a stolen kiss amidst the chaos can work wonders. Maintaining a balance between taking care of your baby and maintaining a healthy relationship is essential. This could mean scheduling regular date nights or simply spending quality time together during the baby's nap time. The sooner you adapt to your new normal, the more you'll relish your maternity leave.

Don't forget to connect with other new moms, too. Join local parenting groups or explore online communities. Sharing experiences and tips can be a lifeline during this period of adjustment.

Tip #2: Establishing Feeding/Pumping Schedules

Establishing feeding or pumping schedules as a new mom is like trying to solve a complex puzzle with a constantly changing board. It's a bit of a balancing act. On one hand, you want to respond to your baby's cues and feed them when they're hungry, and on the other, you're trying to maintain some semblance of order in your day.

In the beginning, it can feel like you're feeding or pumping around the clock, and you might even start to lose track of time. But eventually, you start to find a rhythm. You learn to listen to your baby's cues and understand when they're genuinely hungry or just in need of a comforting snuggle.

And when it comes to pumping, you might become a pro at finding those little pockets of time during naps or while your partner takes over baby duty.

It's a bit of trial and error, and it can be tough, but don't be too hard on yourself. Remember, flexibility is key. Your baby's needs change, and so will your schedules. The important thing is that you're providing love and nourishment, no matter when or how it happens.

Willow Go™ Wearable Breast Pump

Willow Go™ Wearable Breast Pump

Next-level convenience—easy to learn, use, and clean—with a 100% comfort rating from moms.

For Baby

Whether you are breastfeeding, pumping, using formula, or mixing it all, having a feeding schedule is a must, as consistency brings comfort and security. And if you're looking for some helpful tips on combining different feeding methods, as always, we’ve got you covered.

Remember, feeding your baby isn't just about nourishment; it's also a time for bonding. Create a cozy atmosphere during feedings by dimming the lights, playing soothing music, or making eye contact with your baby. These small gestures can strengthen the connection between you and your little one.

For Mama

Now, let's shift the spotlight onto you. If you’re pumping, our Willow pumps are a total game-changer. These innovative devices offer flexibility and convenience, allowing you to pump discreetly, comfortably, and completely hands-free. Creating a pumping routine is essential for your well-being, and Willow makes it easy as pie to keep your routine super flexible.

You’ll also want to incorporate some relaxation techniques into your routine. Consider creating a calming environment while pumping by using aromatherapy, practicing deep breathing exercises, or listening to soothing sounds. These mindful moments can make pumping feel less like a chore and more like a well-deserved break.

Mama Care Bundle

Mama Care Bundle

For a body that's done so much. The Willow Mama Care bundles includes our clean, ultra-moisturizing nipple balm to heal and sooth cracked nipples and luxurious, quick-drying breast and belly oil.

Tip #3: Prioritize Self-Care

Maternity leave is a full-time gig, and you're the CEO of it all. So, make sure you take care of yourself, too. Don't be shy about asking for help from your village – friends, family, or perhaps even a postpartum doula.

Here's a tip from the pros: embrace the "shower every day" rule. Trust us; it's a game-changer for your mood and sanity.

And while we're at it, consider these other self-care gems:

  • Embrace mindfulness and deep breathing techniques to stay centered amid the craziness. You'll be amazed at how these simple practices can provide a sense of calm in the storm.
  • Sneak in those power naps whenever your baby decides it's time for a recharge. Remember, sleep is a superhero's secret power, and you need it more than ever. A well-rested and happy mom means a happier home.
  • Get moving with some gentle postnatal exercises or yoga to rejuvenate your body. It can work wonders for your energy levels and mental clarity.
  • Connect with fellow moms, either in person or through online communities. These connections offer not just camaraderie but a lifeline when you're navigating the choppy waters of motherhood.

Let Willow Help You Find Your New Normal

Maternity leave is an extraordinary journey filled with peaks and valleys, but with the right support and strategies, you can genuinely savor this precious time with your baby.

Remember, finding your new normal, establishing feeding and pumping schedules, and prioritizing self-care are the keys not just to surviving but thriving during this incredible phase of life. Welcome this time with an open heart, and let it be a period of growth, love, and countless heart-melting moments with your little one.

Feeling ready to conquer your maternity leave? At Willow, we offer a wealth of resources, including our helpful blog and support from the Willow Care Team (made up of other fabulous Willow moms), making it easier than ever to embark on this exhilarating chapter of life with confidence.

Your maternity leave is a time to cherish, and Willow is here to help you make it truly special. So, don't wait; start enjoying this incredible journey of motherhood to the fullest.

The content provided here is for informational purposes only and is not intended to replace the advice of medical professionals. It should not be used to diagnose or treat medical conditions or problems. Please contact your healthcare provider with questions or concerns.
Which pump is right for you?
Which pump is right for you?

Which pump is right for you?

Which pump is right for you?

Which pump is right for you?

Which pump is right for you?

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