Ouch. Milk flows through boobs in a pipe-like system of ducts (whoa). If one gets blocked, a build-up forms that presents as a small, red lump that may be tender to the touch. Also known as blocked or plugged ducts.

Not having a supply strong enough to sustain your baby. Many parents worry about low supply, but it is actually pretty rare!

Breast engorgement is breast swelling that results in painful, tender breasts. It's caused by an increase in blood flow and milk supply in your breasts, and it occurs in the first days after childbirth - or with an oversupply issue.

Parent guilt refers to the feeling of never being able to win; feeling down about yourself because you think you've made a parenting mistake or haven't performed well enough as a parent. We see you and you're doing great. #parentsarepeopletoo