Skip to main content
How To Use Breast Therapy Pads to Relieve Breast Tenderness | Willow | Hands-Free, App-Compatible & Wearable Breast Pumps

How To Use Breast Therapy Pads to Relieve Breast Tenderness

To all the amazing new moms out there, we understand – the postpartum period is a rollercoaster of emotions and adjustments. Caring for your body during this time is not just important; it's necessary for your feeding journey.

Breast tenderness is common with breastfeeding moms, and shouldn’t have to go untreated. Breast therapy pads are your companions in alleviating breast tenderness and soreness, throughout your feeding and pumping journey. Our Hot & Cold Breast Therapy Packs are available in the Find Your Flow Feeding Kit and are designed to provide soothing relief when you need it.

We'll guide you through practical solutions on how to use these pads, providing much-needed relief during the postpartum journey. Your well-being matters and a little comfort can go a long way in making your feeding experience as gentle and positive as possible.

Understanding Breast Tenderness Postpartum

In the whirlwind of new motherhood, it's not uncommon to experience breast tenderness, often stemming from issues like mastitis, engorgement, or clogged milk ducts. Addressing and managing this discomfort is super important, not just for feeling better but also for improving your breastfeeding and pumping experiences. Taking care of your breasts postpartum is a self-care investment that can make a big difference in your overall well-being.

What is the Purpose of Hot and Cold Breast Pads?

Breast therapy pads, specifically the hot and cold variations, stand apart from leak protection nursing pads by offering warm or cold relief rather than focusing solely on preventing milk leakage. While nursing breast pads should be in your new mom toolkit for preventing leakage, they don’t provide therapeutic relief for breast pain.

That’s why we also created our hot and cold breast pads to care for your therapeutic needs. These specialized pads aim to address the most common breast pain and soreness issues that can arise during breastfeeding or pumping. We will be exploring the purpose and benefits of these therapeutic pads, including how they can contribute to your comfort and well-being on your breastfeeding journey.

How Do You Use Willow’s Hot and Cold Breast Pads?

Using Willow's Therapy Pads for hot or cold relief is a breeze, but it all depends on your specific needs. The cold function is your go-to for engorgement, swelling, and pain relief, while the warm function is designed to encourage milk letdown. These versatile pads even change color to indicate the temperature, ensuring you can easily customize your experience.

As a gentle reminder, always consult the instructions on the package or website for detailed information about proper use. Willow's Hot and Cold Breast Pads are here to make your breastfeeding or pumping journey as comfortable and tailored to your needs as possible.

Preparing Your Breast Therapy Pads for Cold Use

For optimal cold relief with Willow's Therapy Pads, a little prep is needed. Simply pop them in the freezer for at least four hours; you’ll know they’re ready to go when they turn purple. Before use, slide the pads into their covers to ensure there's a barrier between the cold surface and your skin. For added convenience, using them with a bra will help keep them securely in place during your session.

Remember, these pads are your cool companions, but safety first – limit each session to a maximum of 20 minutes for the well-being of your skin.

Preparing Your Breast Therapy Pads for Hot Use

Getting your Willow Therapy Pads warm and cozy is a snap, and you've got two options: microwaving them or putting them in boiling water. If you choose the microwave route, heat each pad individually, and you'll want to keep an eye out for readiness.

You'll know they're ready when they turn white, but the following is a general guide to follow:

  • 700-watt microwaves: 16 seconds

  • 1,000-watt microwaves: 13 seconds

  • 1,250-watt microwaves: 11 seconds

Important Facts to Know About Willow’s Therapy Pads

While Willow's Therapy Pads are fantastic allies in your breastfeeding or pumping journey, it's crucial to follow a few guidelines for optimal and safe use:

Mind the clock: Avoid overheating by limiting microwave sessions to a total of 20 seconds – it's the sweet spot for warmth without risking damage to the pad.

Safety check: Always test the pad before direct skin contact to ensure it's at a safe temperature for your skin. Remember, safety first!

Time management: Whether it's hot or cold relief you're after, keep your sessions within a 20-minute window. It's a golden rule to prevent any unwanted injuries.

Skin sensitivity: If you have sensitive skin, skin insensitivity (numbness), or any open wounds in the breast area, it's best to steer clear of these pads. Be sure to consult your doctor or health care professional with any additional questions related to skin concerns.

Adults only: Willow's Therapy Pads are designed for external and adult use only. Keep them out of reach of children and infants to ensure safety.

Vigilance is key: Discard the pad immediately if you notice any leaks or punctures – safety should never be compromised.

Listen to your body: If you experience extreme or chronic pain, develop a fever, or have worsening symptoms, discontinue use and reach out to your doctor or healthcare professional.

Embrace these guidelines to make the most of Willow's Therapy Pads while ensuring a safe and enjoyable experience during your breastfeeding or pumping journey.

Soothe Sore and Irritated Breasts with Willow’s Hot and Cold Breast Therapy Packs

Incorporating Willow's Breast Therapy Pads into your postpartum routine is a breeze, offering a comforting solution for sore and irritated breasts. To all the new moms out there, remember to prioritize your body, seek support, and make your postpartum experience as comfortable as possible.

With Willow's range of products to support breastfeeding and pumping, like the Willow Find Your Flow Feeding Kit, your breastfeeding journey just got a whole lot more comfortable.

The content provided here is for informational purposes only and is not intended to replace the advice of medical professionals. It should not be used to diagnose or treat medical conditions or problems. Please contact your healthcare provider with questions or concerns.
Which pump is right for you?
Which pump is right for you?

Which pump is right for you?

Which pump is right for you?

Which pump is right for you?

Which pump is right for you?